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Therapy Scare-apy!
Manage episode 362333591 series 3418989
Innhold levert av April Pruitt - Host. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av April Pruitt - Host eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
"In order to grow we must reveal our truth and stand in it. I am brave. And I love myself for where I was and where I am."
Just as finding the right physician is important to your physical health, you should demand the same care and attention for your emotional and mental health. My focus over the next few weeks will spotlight the good, the bad, and the ugly I experienced and experience in therapy. Seeking therapy is a very individual decision in which you may find yourself vulnerable. Therapy can be hard work depending upon what your needs are and what you are willing to put into it. I'll be sharing recommendations on how to find the right therapist over the next few episodes.
TIP #1 FOR FINDING THE RIGHT THERAPIST
Ask for recommendations from trusted sources such as friends, family, or your primary care physician.
We want to hear from you! Send us a text and share your thoughts.
Connect on Instagram for a behind the scenes look of what it really means to BLOOM in MID LIFE --> @livinginmidbloom
April Pruitt; greeting card creator, writer, podcaster, and professional nerd, dives into honest conversations about her personal journey along with a variety of guests whose own stories can help cultivate a community of support and understanding. We all have are own struggles and ways of coping. April reminds us that no one is walking this path alone. Get ready to bloom!
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