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Innhold levert av Denise Hamilton-Mace. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Denise Hamilton-Mace eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#37 You don't need a sad story (Don't do what I did)

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Manage episode 441098080 series 3499801
Innhold levert av Denise Hamilton-Mace. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Denise Hamilton-Mace eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

SHOW QUOTES

“You do not need a sad story to decide that you want to start to look at your relationship with alcohol.”

“It was the, you know, two or three days where I just felt subpar. I was operating at 60% capacity"

======
SHOW NOTES

It's easy to compare ourselves with others in all walks of life but it's very rarely helpful.
I used to compare myself to others in the low/no space and feel like a fraud, like I didn't belong.
Why? Because I didn't stop drinking as a result of addiction, I didn't hit rock bottom and then claw my way out; I'm not an alcoholic, and I never joined a program.
I just decided that alcohol wasn't the right choice for me, and that made me feel like my choice wasn't worth sharing as much as others.
But I was wrong.
In this week's solocast (new word of the week), I'm sharing my story so that you know it's perfectly ok to share yours.
======
BEST EPISODES TO CHECK OUT NEXT
======
#19 You don't have to be an alcoholic to want to rethink your drinking

#22 The Moderating Middle

If you found this episode helpful, informative or entertaining in any way, please remember to hit SHARE and give a free gift to a friend who needs to hear this today!

=============================================
JOIN THE CURIOUS TO CONFIDENT WAITLIST
ABOUT THE SHOW:
The Low No Drinker Podcast is hosted by Denise Hamilton-Mace, the founder and editor of Low No Drinker Magazine.
Bringing you closer to the people, places and brands leading the low-&-no-alcohol revolution!
Subscribe to Low No Drinker Magazine online or in print (delivered worldwide!)
FREEBIES:
Take the Low No Drinker Personality Type Quiz
Download your free Seven Signs of Sober Curiosity eBook
PODCASTS WE RECOMMEND:
The Upper Bottom
We Recover Loudly

*Some links are affiliate links, and if you click through and make a purchase, Low No Drinker may earn a commission. Thank you.

  continue reading

Kapitler

1. Coming up... (00:00:00)

2. My apologies (00:00:08)

3. Comparing myself to others (00:01:13)

4. I've never planned to be sober (00:03:27)

5. Prevention is better than cure (00:05:16)

6. Real friends will understand (00:06:21)

7. Don't do what I did (00:08:50)

45 episoder

Artwork
iconDel
 
Manage episode 441098080 series 3499801
Innhold levert av Denise Hamilton-Mace. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Denise Hamilton-Mace eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

SHOW QUOTES

“You do not need a sad story to decide that you want to start to look at your relationship with alcohol.”

“It was the, you know, two or three days where I just felt subpar. I was operating at 60% capacity"

======
SHOW NOTES

It's easy to compare ourselves with others in all walks of life but it's very rarely helpful.
I used to compare myself to others in the low/no space and feel like a fraud, like I didn't belong.
Why? Because I didn't stop drinking as a result of addiction, I didn't hit rock bottom and then claw my way out; I'm not an alcoholic, and I never joined a program.
I just decided that alcohol wasn't the right choice for me, and that made me feel like my choice wasn't worth sharing as much as others.
But I was wrong.
In this week's solocast (new word of the week), I'm sharing my story so that you know it's perfectly ok to share yours.
======
BEST EPISODES TO CHECK OUT NEXT
======
#19 You don't have to be an alcoholic to want to rethink your drinking

#22 The Moderating Middle

If you found this episode helpful, informative or entertaining in any way, please remember to hit SHARE and give a free gift to a friend who needs to hear this today!

=============================================
JOIN THE CURIOUS TO CONFIDENT WAITLIST
ABOUT THE SHOW:
The Low No Drinker Podcast is hosted by Denise Hamilton-Mace, the founder and editor of Low No Drinker Magazine.
Bringing you closer to the people, places and brands leading the low-&-no-alcohol revolution!
Subscribe to Low No Drinker Magazine online or in print (delivered worldwide!)
FREEBIES:
Take the Low No Drinker Personality Type Quiz
Download your free Seven Signs of Sober Curiosity eBook
PODCASTS WE RECOMMEND:
The Upper Bottom
We Recover Loudly

*Some links are affiliate links, and if you click through and make a purchase, Low No Drinker may earn a commission. Thank you.

  continue reading

Kapitler

1. Coming up... (00:00:00)

2. My apologies (00:00:08)

3. Comparing myself to others (00:01:13)

4. I've never planned to be sober (00:03:27)

5. Prevention is better than cure (00:05:16)

6. Real friends will understand (00:06:21)

7. Don't do what I did (00:08:50)

45 episoder

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