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Innhold levert av Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 149: The "All-In Season" with Yesenia Magaña, Achieve Success Through Accountability + Authenticity

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Manage episode 440203258 series 3482709
Innhold levert av Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this week’s interview episode, I get to sit down with one of my most special guests to date. Yesi Magana is an engineer, Latina in tech, and fitness coach. Yesi, alongside her fiancé Garin, shares their journey of personal growth and the creation of the 'Gynergy Effect,' a concept aimed at empowering couples through gratitude journaling, adventure, and personal development. The discussion highlights their strong relationship foundation, unique morning routine, and the transformative power of energy.
Yesi share intimate stories about her upbringing, embracing her authenticity as one of nine siblings in a very humbling home. She highlights the importance of into our inner child through playfulness, while also focusing on relationships, business, and giving back. Key themes include the importance of asking, believing, and receiving, along with handling life's uncontrollable events with love and gratitude.
Connect with Yesi as she outlines her upcoming projects and podcast, offering valuable insights to foster better relationships and self-awareness.
HIGHLIGHTS

01:05 Yesi's Impact and Inspirational Journey

02:33 The Gynergy Effect: Empowering Couples

05:23 Yesi and Garin's Love Story

07:00 Building Houses and Building Friendships

11:24 The Importance of Structure and Independence

13:41 Morning Routines and Personal Development

22:18 The Eight Dates: Strengthening Relationships

33:33 The Proposal: A Magical Moment

37:27 Trust, Safety, and Family Values

40:28 Gratitude Practices and Personal Growth

42:28 Reflecting on Personal Growth and Self-Worth

43:37 Learning from Unhealthy Relationships

45:58 The Importance of Accountability in Relationships

48:31 Morning Routines and the 5AM Club

51:04 Fitness Journey and Yesi Fit Persona

55:07 Transitioning to Full-Time Entrepreneurship

57:34 Launching the Gynergy Effect Podcast

58:57 Maintaining Energy and Balance in Life

01:14:10 The Power of Belief and Affirmations

RESOURCES + LINKS
Connect with Yesenia:
Instagram: @yesifit_ @thegynergyeffect
Work with Yesi

Connect with Breanna Danielle:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

  continue reading

151 episoder

Artwork
iconDel
 
Manage episode 440203258 series 3482709
Innhold levert av Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this week’s interview episode, I get to sit down with one of my most special guests to date. Yesi Magana is an engineer, Latina in tech, and fitness coach. Yesi, alongside her fiancé Garin, shares their journey of personal growth and the creation of the 'Gynergy Effect,' a concept aimed at empowering couples through gratitude journaling, adventure, and personal development. The discussion highlights their strong relationship foundation, unique morning routine, and the transformative power of energy.
Yesi share intimate stories about her upbringing, embracing her authenticity as one of nine siblings in a very humbling home. She highlights the importance of into our inner child through playfulness, while also focusing on relationships, business, and giving back. Key themes include the importance of asking, believing, and receiving, along with handling life's uncontrollable events with love and gratitude.
Connect with Yesi as she outlines her upcoming projects and podcast, offering valuable insights to foster better relationships and self-awareness.
HIGHLIGHTS

01:05 Yesi's Impact and Inspirational Journey

02:33 The Gynergy Effect: Empowering Couples

05:23 Yesi and Garin's Love Story

07:00 Building Houses and Building Friendships

11:24 The Importance of Structure and Independence

13:41 Morning Routines and Personal Development

22:18 The Eight Dates: Strengthening Relationships

33:33 The Proposal: A Magical Moment

37:27 Trust, Safety, and Family Values

40:28 Gratitude Practices and Personal Growth

42:28 Reflecting on Personal Growth and Self-Worth

43:37 Learning from Unhealthy Relationships

45:58 The Importance of Accountability in Relationships

48:31 Morning Routines and the 5AM Club

51:04 Fitness Journey and Yesi Fit Persona

55:07 Transitioning to Full-Time Entrepreneurship

57:34 Launching the Gynergy Effect Podcast

58:57 Maintaining Energy and Balance in Life

01:14:10 The Power of Belief and Affirmations

RESOURCES + LINKS
Connect with Yesenia:
Instagram: @yesifit_ @thegynergyeffect
Work with Yesi

Connect with Breanna Danielle:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle

  continue reading

151 episoder

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