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#25- New Year, New Me? Why Most People Fail their Journey Before they Even Get Started
Manage episode 406322097 series 3557104
Innhold levert av Brittany and James Gatewood and James Gatewood. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brittany and James Gatewood and James Gatewood eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
With every New Year, countless people set out to start a fitness journey. By March, most will have fallen off as a result of burnout. In this episode, we talk about SMALL changes you can make to your routine for the new year to ensure success.
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