It’s not what’s wrong with you, it’s what happened to you

Making The Change

Innhold levert av Orion Publishing Ltd and The Speakmans. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Orion Publishing Ltd and The Speakmans eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

3y ago 33:33

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Nik and Eva Speakman are joined by Jeremy and Ian, famously known as All On The Board on social media. They write positive poems and messages around mental health on the London Underground whiteboards. Their work is very personal; Jeremy has social anxiety, and Ian has a phobia of swallowing. The Speakmans help both of them look at their timelines to pin point the life events that brought on their anxieties.

To ask a question or share your own story use the hashtag #MakingTheChange on social media.

Some names and identifying details in this podcast have been changed to protect the privacy of individuals.

Everyday Confidence: Boost your self-worth and build unshakeable confidence

https://smarturl.it/EverydayConfidence

Making The Change is produced by Anouszka Tate for Orion Publishing Ltd

Hosted on Acast. See acast.com/privacy for more information.

32 episoder

#Science #Fitness #Self-Improvement #Social Sciences #Mental Health #Orion Publishing Ltd #Eva Speakman #Nik Speakman #Change #Psychology #Psychologist #Therapy #Therapist #Anxiety #Depression #Podcasting Education #Speakman #Life Changes #OCD