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EP 8 // How to Get Your Infant Ages 5-18 Months to Sleep Through the Night

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Manage episode 410448681 series 3555269
Innhold levert av ALEXA MARTINEZ. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ALEXA MARTINEZ eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you struggling with your infant’s sleep between the ages of 5-18 months? Are you exhausted and ready to finally have your nights (and sanity!) back?!

In today’s episode, I go into 6 different ways that you can get your baby to start sleeping through the night again, so that your baby (and YOU, mama!!!) can start getting the rest you both need and deserve. You can implement these tips today to start seeing a difference!

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Blog posts I mentioned in the episode:

Baby won’t sleep unless being held? Here’s what to do: https://mamamatterstoo.com/2023/09/13/what-to-do-if-your-baby-wont-sleep-unless-theyre-being-held/

What are wake windows? (And why do they matter?): https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

  continue reading

13 episoder

Artwork
iconDel
 
Manage episode 410448681 series 3555269
Innhold levert av ALEXA MARTINEZ. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av ALEXA MARTINEZ eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you struggling with your infant’s sleep between the ages of 5-18 months? Are you exhausted and ready to finally have your nights (and sanity!) back?!

In today’s episode, I go into 6 different ways that you can get your baby to start sleeping through the night again, so that your baby (and YOU, mama!!!) can start getting the rest you both need and deserve. You can implement these tips today to start seeing a difference!

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Blog posts I mentioned in the episode:

Baby won’t sleep unless being held? Here’s what to do: https://mamamatterstoo.com/2023/09/13/what-to-do-if-your-baby-wont-sleep-unless-theyre-being-held/

What are wake windows? (And why do they matter?): https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

  continue reading

13 episoder

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