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The Workout Routine that made me love Movement
Manage episode 440159566 series 2755701
Innhold levert av Tori DeSimone & Studio71 and Tori DeSimone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tori DeSimone & Studio71 and Tori DeSimone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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This Week’s Mini: Typical Day of Eating for Tori
Need to PLAN to get started? Download the Reinvention Routine: https://tinyurl.com/5n8azjhk This will transform yourself in the next 90 days.
This is the workout and exercise routine that made Tori fall in love with movement! This is a routine centered around longevity! Tori’s goal is to build skeletal muscle and live a long, healthy life! No weight goal, no aesthetic reason, no marathon training. Just for the purpose of living a long, healthy life. We hope this episode helps anyone looking for this!
Tori’s trainer, Alex: @alexxopaige *DM her for virtual workouts*
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