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Innhold levert av Rebecca Ore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Ore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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110. Codependent thinking

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Manage episode 451367073 series 3461267
Innhold levert av Rebecca Ore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Ore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We can all be a little codependent sometimes. We're all humans with human brains after all!
But sometimes codependent ways of thinking can take on a life of their own - and create a lot of anxiety, fear, and resentment in relationships.

  • Do you feel like your mood can be ruined by the mood of the people around you?
  • Do you instantly feel anxious if you think someone is mad at you?
  • Do you often blame other people for how you're feeling or for the choices you're making?

If so, this episode is for YOU!
In today's episode - I'm sharing some examples of codependent thinking and revealing the thought errors driving them.
Mentioned in the episode:

  • Find out more about 1:1 coaching by emailing rebecca@rebeccaorecoaching.com
  continue reading

122 episoder

Artwork
iconDel
 
Manage episode 451367073 series 3461267
Innhold levert av Rebecca Ore. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca Ore eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We can all be a little codependent sometimes. We're all humans with human brains after all!
But sometimes codependent ways of thinking can take on a life of their own - and create a lot of anxiety, fear, and resentment in relationships.

  • Do you feel like your mood can be ruined by the mood of the people around you?
  • Do you instantly feel anxious if you think someone is mad at you?
  • Do you often blame other people for how you're feeling or for the choices you're making?

If so, this episode is for YOU!
In today's episode - I'm sharing some examples of codependent thinking and revealing the thought errors driving them.
Mentioned in the episode:

  • Find out more about 1:1 coaching by emailing rebecca@rebeccaorecoaching.com
  continue reading

122 episoder

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