Gå frakoblet med Player FM -appen!
98. Creating self-confidence
Manage episode 435660265 series 3461267
Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt?
Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with?
And that you can actually create MORE confidence by managing the way you think?
In today's episode, I'm talking about:
- Where confidence comes from (and where it doesn't come from)
- Confidence-eroding thoughts vs confidence-producing thoughts
- And the two key components to creating unshakable confidence
Mentioned in this episode:
122 episoder
Manage episode 435660265 series 3461267
Do you struggle feeling confident? And often find yourself feeling anxious, insecure, and filled with self-doubt?
Did you know that, despite what a lot of us think, confidence isn't actually something you're just born with?
And that you can actually create MORE confidence by managing the way you think?
In today's episode, I'm talking about:
- Where confidence comes from (and where it doesn't come from)
- Confidence-eroding thoughts vs confidence-producing thoughts
- And the two key components to creating unshakable confidence
Mentioned in this episode:
122 episoder
Todos os episódios
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.