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#5: Joanne Smith - How Changing Your Mindset Can Change Your Running... and Your Life!
Manage episode 372069929 series 3489276
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In this episode, Faye and Nick co-host and we have a very special guest with us, Joanne Smith
Jo has taken to running since a terrible car accident 15 years ago left her in severe pain. Not only has it helped her physical recovery, but it has helped her apply coaching that she has learned outside of the traditional running coaching realms, to help others with chronic pain, illness and injuries to overcome their own running challenges
Jo's story is inspirational and is a testament that anyone can achieve something if they set the right goal framework to get them there!
Thanks for being part of our running community. Keep clocking those miles, keep pushing your limits, and above all, keep finding joy in the run. See you on the next episode of Maximum Mileage Running Podcast!
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