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Ep. 82: Thriving Amidst Adversity with Practical Tips and Resilience with Cathy VandenHeuvel
Manage episode 425652271 series 3546230
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This week on "The Maybe I Can" podcast, we’re joined by a remarkable guest who turned personal tragedy into a mission of empowerment for caregivers. Seven years ago, her life was turned upside down when both her father and husband were diagnosed with Stage 4 cancers within two weeks. Thrust into the demanding roles of caregiver while trying to maintain her corporate career and healthy lifestyle, she quickly discovered that balance is a myth.
She hit rock bottom, facing intense anxiety, stress, and overwhelm. There were days she didn’t want to get out of bed and moments when she resented her caregiving responsibilities. Through her journey, she learned invaluable lessons and developed strategies to not just survive, but thrive.
In this episode, she will share practical tips and heartfelt advice to help caregivers navigate their roles with resilience and grace. Discover how "Maybe I Can" moments can lead to a stronger, happier, and more fulfilled caregiving experience. Tune in for an inspiring conversation that promises to offer support and encouragement for all caregivers.
Debbie Weiss:
http://www.debbierweiss.com
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Cathy VandenHeuvel
https://www.cathylvan.com/
https://www.instagram.com/cathylynnvan
https://www.facebook.com/cathylynnvan
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Kapitler
1. Caregiving Transformation (00:00:00)
2. Finding Balance in Caregiving (00:14:07)
3. Kickstart Change With Caregiver Wisdom (00:25:59)
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