Demystifying Chinese Medicine And Self Acupressure Points Meditate & Conversate With Linsey Birusingh podcast

Artwork

Fitness Linsey Birusingh

Innhold levert av Linsey Birusingh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Linsey Birusingh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Meditate & Conversate with Linsey Birusingh « »
Demystifying Chinese Medicine and Self Acupressure Points

2+ y ago 48:35

Del

MP3•Episoder hjem

Innhold levert av Linsey Birusingh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Linsey Birusingh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Amanda Lee Murphy LAC demystifies Chinese Medicine, tells us how acupuncture works, and give you simple at-home acupressure techniques to manage and prevent stress.

1:02 Acupuncture needles on cadavers 2:25 How Chinese Medicine and yoga changed Amanda’s life 7:08 What is Chinese Medicine? 11:35 Chi explained 14:25 do less for more energy 17:55 pain as energy 20:00 why needling the knee helps the back 22:30 embryology 24:06 acupuncture explained 26:00 Learn self acupressure for stress relief 36:18 tip for headaches, sinus pressure and low back pain 38:37 western medicine 40:45 preventative medicine 42:10 acupressure point for anxiety, breath, immunity and free flow of chi 45:00 what to expect at a Chinese medicine appointment

… continue reading

18 episoder

#Fitness #Linsey Birusingh

Artwork

Demystifying Chinese Medicine and Self Acupressure Points

Meditate & Conversate with Linsey Birusingh

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Linsey Birusingh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Linsey Birusingh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Amanda Lee Murphy LAC demystifies Chinese Medicine, tells us how acupuncture works, and give you simple at-home acupressure techniques to manage and prevent stress.

1:02 Acupuncture needles on cadavers 2:25 How Chinese Medicine and yoga changed Amanda’s life 7:08 What is Chinese Medicine? 11:35 Chi explained 14:25 do less for more energy 17:55 pain as energy 20:00 why needling the knee helps the back 22:30 embryology 24:06 acupuncture explained 26:00 Learn self acupressure for stress relief 36:18 tip for headaches, sinus pressure and low back pain 38:37 western medicine 40:45 preventative medicine 42:10 acupressure point for anxiety, breath, immunity and free flow of chi 45:00 what to expect at a Chinese medicine appointment

… continue reading

18 episoder

#Fitness #Linsey Birusingh

ทุกตอน

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema