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Innhold levert av Audioboom and Mick Coyle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Mick Coyle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 331: Finding Happiness when it hurts - with Lisa Brett

30:18
 
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Manage episode 431210415 series 1339334
Innhold levert av Audioboom and Mick Coyle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Mick Coyle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts"
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
  continue reading

408 episoder

Artwork
iconDel
 
Manage episode 431210415 series 1339334
Innhold levert av Audioboom and Mick Coyle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Mick Coyle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts"
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
  continue reading

408 episoder

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