Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Innhold levert av Audioboom and Mick Coyle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Mick Coyle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 331: Finding Happiness when it hurts - with Lisa Brett
MP3•Episoder hjem
Manage episode 431210415 series 1339334
Innhold levert av Audioboom and Mick Coyle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Mick Coyle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts"
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
408 episoder
MP3•Episoder hjem
Manage episode 431210415 series 1339334
Innhold levert av Audioboom and Mick Coyle. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Audioboom and Mick Coyle eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts"
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.
Her book is available now
Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page
Signposting to mental health is available at the end of each podcast.
TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
408 episoder
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