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320: Intuitive Movement 💐 There can be so many benefits to exercise that the focus on looks denies us with Tally Rye
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Innhold levert av Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mental - The Podcast to Destigmatise Mental Health and Bobby Temps eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodes…
We have a very blue website with loads of great resources HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Join our Subscription on Apple Podcasts for extended ad free episodes…
We have a very blue website with loads of great resources HERE
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