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E:56 Breaking Food Addictions
Manage episode 353899654 series 3302219
Innhold levert av Michael Schwartz, ND, Michael Schwartz, and ND. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michael Schwartz, ND, Michael Schwartz, and ND eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Michael and Steve discuss addictions to sugar, salt and processed foods.
Organic foods vs. conventional foods.
Eliminating artificial flavors, stabilizers and chemicals from your diet.
Emotional attachments to foods that can undermine your health.
Those who follow cultural, ethnic or traditional family diets can learn how to substitute healthier versions of their foods.
Learn about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.
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