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#2 Breathwork & Mushrooms
Manage episode 403111155 series 3553003
Innhold levert av Kirsten Davidson, RP, Kirsten Davidson, and RP. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kirsten Davidson, RP, Kirsten Davidson, and RP eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to Episode 2: Breathwork & Mushrooms, where Kirsten is joined by Samantha Gladish, Holistic Wellness Coach. In this episode, we'll learn about the roles of psilocybin in treating mental health concerns, and of breathwork in experiencing altered states of consciousness. Together, Samantha and Kirsten explore how it's possible to take a ‘trip’ out of our comfort zones & into our growth zones.
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