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Elevate Together: Energize Your Relationship with Mindful Practices with Ashley Luongo
Manage episode 401044099 series 3553557
Innhold levert av Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Can you feel the love? In preparation for Valentine's Day, Mindful Elevation is releasing a special episode with guest Ashley Luongo, LMHC on how to strengthen romantic relationships. Ashley and Rachael discuss three factors of a healthy relationship - communication, connection, and quality time - as well as introduce energy psychology practices to support them. We understand that Valentine's Day is not for everyone, but these tools can be helpful for strengthening your relationship with YOURSELF as well!
Resources:
https://www.healthline.com/health/mental-health/therapy-for-couples#what-it-is
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Website: www.elevate-counseling.com
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Intake: (508) 297-1491 or intake@elevate-counseling.com
Courses: https://courses.elevate-counseling.com/store
Use code MINDFULELEVATION for 15% off courses!!
Music by Oleg Fedak from Pixabay
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