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Mindful Morning with Dr. Matt & Bryan Kuhn
Manage episode 409212285 series 3557187
Innhold levert av Dr. Matt Głowiak. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Matt Głowiak eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have special guest, Bryan Kuhn, a local musician, mental health advocate, and personal friend. In this week's episode, Bryan graciously shares his emotional journey encompassing music and mental health. Together, we navigate the complexities of major depressive disorder, effective communication, coping through difficult times, and using music as a means of not only healing self but further connecting with others in a spiritually meaningful way.
12 episoder
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