Mindfulness Meditation with Elaine Retholtz 05/02/2024

Mindfulness Meditation Podcast

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21d ago 29:54

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Theme: Balance

Artwork: Pelden Lhamo Dusolma; Bhutan; 19th century; pigments on cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation;

http://therubin.org/38d

Teacher: Elaine Retholtz

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.

The guided meditation begins at 13:35.

This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.

If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!

421 episoder

#Meditation #Alternative Health #Health and Well-Being #Arts #Podcasting Education #Self-Improvement #Rubin Museum Of Art #Mindfulness #Museum #Training #Self Help