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34 | How 'Earthing' Helped To Reverse My IBD | Jennifer Finlay
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Earthing is a natural health practice which has exploded in popularity in recent years…and for good reason.
There is solid science behind the many health benefits of proper skin contact with the earth.
In today’s episode, Jennifer Finlay, founder of UK company Earthing Revolution, explains how earthing (also known as grounding) was crucial in helping her to reverse her Crohn’s Disease symptoms and avoid surgery.
It might sound a bit far-fetched, but Jennifer explains exactly why earthing indoors and grounding indoors is especially beneficial for people with inflammatory bowel disorders like ulcerative colitis and Crohn’s Disease.
IN THIS EPISODE, YOU’LL DISCOVER…
* How earthing/grounding works to stimulate healing in the body.
* The fascinating story about how Jennifer Finlay discovered earthing when she was really struggling with Crohn’s.
* The extensive scientific research behind earthing/grounding.
* A case study of a woman with ulcerative colitis who saw health improvements within days of grounding...and plenty more.
LINKS & RESOURCES
* Listeners can benefit from a 15% discount on all products at https://www.earthingrevolution.co.uk/ Simply enter COLITIS15 discount code at the checkout page. (Cannot be used in conjunction with any other existing discounted promotions).
* To view scientific studies, success stories etc: www.earthinginstitute.net
* Watch the Earthing movie here: https://www.earthingrevolution.co.uk/pages/the-earthing-movie-the-remarkable-science-of-grounding
* Watch 15 mins Earthing movie trailer: https://www.earthingrevolution.co.uk/pages/down-to-earth-15-min-trailer
CONNECT WITH JEN
Instagram: https://www.instagram.com/earthingrevolution/
Facebook: https://www.facebook.com/Earthingrevolution
FREE GUT HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://www.colitisremission.co.uk
KEY MOMENTS
(00:00:38) – Introduction
(00:04:35) – Earthing & Grounding Explained
(00:07:04) – Gut Health Journey
(00:10:36) – Results With Earthing
(00:14:02) – Health Benefits
(00:19:25) – Disconnection From Nature
(00:23:06) – Emotional Stress Link
(00:28:44) – Earthing/Grounding Advice
Would love to hear your thoughts on this episode. Send a text message.
Kapitler
1. How ‘Earthing’ Helped To Reverse My IBD Symptoms | Jennifer Finlay (00:00:00)
2. Introduction (00:00:29)
3. Earthing & Grounding Explained (00:04:35)
4. Gut Health Journey (00:07:04)
5. Results With Earthing (00:10:36)
6. Health Benefits (00:14:02)
7. Disconnection From Nature (00:19:25)
8. Emotional Stress Link (00:23:06)
9. Earthing/Grounding Advice (00:28:44)
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