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22 | How To Heal IBS...A Gut Health Coach Shares Her Journey | Anna Van Echten (Pt.I)

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Manage episode 385195430 series 3530586
Innhold levert av Marc McLean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Marc McLean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week’s episode is titled, How To Heal IBS…A Gut Health Coach Shares Her Journey.

The special guest is Anna Van Echten, who is a holistic gut health coach from Christchurch in New Zealand.

She’s a personal trainer, health and life coach, wife and mum. Anna suffered from severe digestive issues which resulted in IBS, eczema, acne, period pains, daily sugar cravings and huge stress physically, mentally and emotionally. But she found a way to heal gut problems naturally – and now runs a coaching community helping other people to do the same.

IN THIS WEEK’S EPISODE, YOU’LL DISCOVER:

* The symptoms Anna was dealing with, which you will likely relate to, and what she discovered was a major cause.

* How medications often don’t help the situation and what Anna did instead.

* Why she believes that shifting your identity around your gut issues is crucial to getting well again.

* Her thoughts on what else is most important on learning how to heal IBS.

CONNECT WITH ANNA

* Follow Anna on Facebook here: https://www.facebook.com/annavanechtenholisticguthealthcoach

* You can also connect with Anna on Instagram here: https://www.instagram.com/anna_guthealthcoach/
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
ENJOY THE EPISODE?
Would love to hear your thoughts. You can comment directly on Spotify.
And if you’ve got value from listening to any of the podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

Would love to hear your thoughts on this episode. Send a text message.

  continue reading

60 episoder

Artwork
iconDel
 
Manage episode 385195430 series 3530586
Innhold levert av Marc McLean. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Marc McLean eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week’s episode is titled, How To Heal IBS…A Gut Health Coach Shares Her Journey.

The special guest is Anna Van Echten, who is a holistic gut health coach from Christchurch in New Zealand.

She’s a personal trainer, health and life coach, wife and mum. Anna suffered from severe digestive issues which resulted in IBS, eczema, acne, period pains, daily sugar cravings and huge stress physically, mentally and emotionally. But she found a way to heal gut problems naturally – and now runs a coaching community helping other people to do the same.

IN THIS WEEK’S EPISODE, YOU’LL DISCOVER:

* The symptoms Anna was dealing with, which you will likely relate to, and what she discovered was a major cause.

* How medications often don’t help the situation and what Anna did instead.

* Why she believes that shifting your identity around your gut issues is crucial to getting well again.

* Her thoughts on what else is most important on learning how to heal IBS.

CONNECT WITH ANNA

* Follow Anna on Facebook here: https://www.facebook.com/annavanechtenholisticguthealthcoach

* You can also connect with Anna on Instagram here: https://www.instagram.com/anna_guthealthcoach/
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
ENJOY THE EPISODE?
Would love to hear your thoughts. You can comment directly on Spotify.
And if you’ve got value from listening to any of the podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

Would love to hear your thoughts on this episode. Send a text message.

  continue reading

60 episoder

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