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Can Protein Cause Weight Gain?
Manage episode 434389642 series 3470860
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Are you confused about protein and weight loss? If you haven't heard by now, high protein is pretty popular - especially for weight loss. But, does the increase in protein make you worried about your overall calorie consumption? In this episode Baylee breaks down why protein is so important, and why increasing this macronutrient can help with your weight loss (and other) goals.
If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/brianna.dietitian/ and send us a DM!
If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes
Featured Mocktails:
Cure - https://www.instagram.com/cure/
Click play, sip back, and be empowered.
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