Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Innhold levert av Dayna Deters. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dayna Deters eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Momma Fit Podcast Episode #21: Reaction to Life Lessons
MP3•Episoder hjem
Manage episode 277833853 series 1319893
Innhold levert av Dayna Deters. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dayna Deters eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever noticed that two people can experience the same event but react in totally different ways? I sure have. And that reaction makes all the difference in the world.
In life, attitude is everything; it is what shapes our beliefs and our desires. Harsh times will occur throughout our lives, but it is up to us how we interpret them. We are always in control of our emotions despite any given situation.
In this episode I speak about how my past eating disorder was not something anyone should have to go through, but with the many gifted lessons I received out it, made me the person I am today.
In this episode you will learn:
1. No matter what we go through, we can change the reactions to our thoughts.
2. Simply, our reactions are just our fleeting thoughts.
3. With daily positive feelings, your negative thoughts will weaken.
4. Learning the reason of your reactions.
For more information about Dayna, visit: www.daynadetersfitness.com
…
continue reading
In life, attitude is everything; it is what shapes our beliefs and our desires. Harsh times will occur throughout our lives, but it is up to us how we interpret them. We are always in control of our emotions despite any given situation.
In this episode I speak about how my past eating disorder was not something anyone should have to go through, but with the many gifted lessons I received out it, made me the person I am today.
In this episode you will learn:
1. No matter what we go through, we can change the reactions to our thoughts.
2. Simply, our reactions are just our fleeting thoughts.
3. With daily positive feelings, your negative thoughts will weaken.
4. Learning the reason of your reactions.
For more information about Dayna, visit: www.daynadetersfitness.com
70 episoder
MP3•Episoder hjem
Manage episode 277833853 series 1319893
Innhold levert av Dayna Deters. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dayna Deters eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever noticed that two people can experience the same event but react in totally different ways? I sure have. And that reaction makes all the difference in the world.
In life, attitude is everything; it is what shapes our beliefs and our desires. Harsh times will occur throughout our lives, but it is up to us how we interpret them. We are always in control of our emotions despite any given situation.
In this episode I speak about how my past eating disorder was not something anyone should have to go through, but with the many gifted lessons I received out it, made me the person I am today.
In this episode you will learn:
1. No matter what we go through, we can change the reactions to our thoughts.
2. Simply, our reactions are just our fleeting thoughts.
3. With daily positive feelings, your negative thoughts will weaken.
4. Learning the reason of your reactions.
For more information about Dayna, visit: www.daynadetersfitness.com
…
continue reading
In life, attitude is everything; it is what shapes our beliefs and our desires. Harsh times will occur throughout our lives, but it is up to us how we interpret them. We are always in control of our emotions despite any given situation.
In this episode I speak about how my past eating disorder was not something anyone should have to go through, but with the many gifted lessons I received out it, made me the person I am today.
In this episode you will learn:
1. No matter what we go through, we can change the reactions to our thoughts.
2. Simply, our reactions are just our fleeting thoughts.
3. With daily positive feelings, your negative thoughts will weaken.
4. Learning the reason of your reactions.
For more information about Dayna, visit: www.daynadetersfitness.com
70 episoder
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