If All You Do Is Rest Today, Rest Is Enough. Motivation Medium podcast

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Self-Improvement Amber Malone Theater Fitness Arts Podcasting Education Mental Health

Innhold levert av Amber Malone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amber Malone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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If All You Do is Rest Today, Rest is Enough.

4y ago 10:48

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MP3•Episoder hjem

Innhold levert av Amber Malone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amber Malone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sometimes we feel too busy to take a break. Guilt-free rest days are okay. If, you're feeling shame around taking a break, taking a nap, and taking time out, this episode is for you. You are allowed to take a break. You are allowed to go at your own pace. Motivation can look like rest, listening to your body and taking care of you.

Join Amber Malone for another #zeroshame conversation about taking time to rest today.

Amber Malone is an intuitive Brand Strategist and Life Coach for Healers and Mompreneurs.

learn more about Amber and join her online community by visiting www.ambermalone.me

… continue reading

46 episoder

#Self-Improvement #Amber Malone #Theater #Fitness #Arts #Podcasting Education #Mental Health

Artwork

If All You Do is Rest Today, Rest is Enough.

Motivation Medium

published 4y ago

Del

MP3•Episoder hjem

Innhold levert av Amber Malone. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amber Malone eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sometimes we feel too busy to take a break. Guilt-free rest days are okay. If, you're feeling shame around taking a break, taking a nap, and taking time out, this episode is for you. You are allowed to take a break. You are allowed to go at your own pace. Motivation can look like rest, listening to your body and taking care of you.

Join Amber Malone for another #zeroshame conversation about taking time to rest today.

Amber Malone is an intuitive Brand Strategist and Life Coach for Healers and Mompreneurs.

learn more about Amber and join her online community by visiting www.ambermalone.me

… continue reading

46 episoder

#Self-Improvement #Amber Malone #Theater #Fitness #Arts #Podcasting Education #Mental Health

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