Ep 128: Sedentary Culture/Active Nature Move Your DNA With Katy Bowman podcast

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Alternative Nutritiousmovement Fitness Katy Bowman Alternative Health Health and Well-Being Nutritious Movement Jordan Podcasting Education

Innhold levert av Nutritious Movement and Katy Bowman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nutritious Movement and Katy Bowman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Ep 128: Sedentary Culture/Active Nature

2+ y ago 15:18

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Innhold levert av Nutritious Movement and Katy Bowman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nutritious Movement and Katy Bowman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Right now, “sedentary culture” is part of the broader and overarching culture. But subcultures—including our individual culture—can also be sedentary. These sedentary subcultures end up reinforcing the overarching culture, and around we go. So what can we do? Find out in this episode. Hint: this isn't all about running.

Find the original post at: nutritiousmovement.com/changing-a-sedentary-culture
And the full post about pacing at: nutritiousmovement.com/the-best-walking-pace

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Discover how movement can support your body, energize your writing, and feed your creative process in this inspiring writing workshop. Find out more about "Pages & Poses - A Movement Retreat for Writers" at https://www.nutritiousmovement.com/events

… continue reading

161 episoder

#Alternative #Nutritiousmovement #Fitness #Katy Bowman #Alternative Health #Health and Well-Being #Nutritious Movement #Jordan #Podcasting Education

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Ep 128: Sedentary Culture/Active Nature

Move Your DNA with Katy Bowman

8,957 subscribers

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Nutritious Movement and Katy Bowman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nutritious Movement and Katy Bowman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Right now, “sedentary culture” is part of the broader and overarching culture. But subcultures—including our individual culture—can also be sedentary. These sedentary subcultures end up reinforcing the overarching culture, and around we go. So what can we do? Find out in this episode. Hint: this isn't all about running.

Find the original post at: nutritiousmovement.com/changing-a-sedentary-culture
And the full post about pacing at: nutritiousmovement.com/the-best-walking-pace

--
Discover how movement can support your body, energize your writing, and feed your creative process in this inspiring writing workshop. Find out more about "Pages & Poses - A Movement Retreat for Writers" at https://www.nutritiousmovement.com/events

… continue reading

161 episoder

#Alternative #Nutritiousmovement #Fitness #Katy Bowman #Alternative Health #Health and Well-Being #Nutritious Movement #Jordan #Podcasting Education

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