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Anxiety 101 (Rerelease S2E1-Season Premiere)

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Manage episode 454917652 series 2827333
Innhold levert av Mr Joe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mr Joe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Mr. Joe updates his audience on his current mental state and medication regiman. He reviews different medications for bipolar disorder. In addition, Mr. Joe discusses the rage in his teen-age years and how this manifested throughout college. Ultimately, Mr. Joe experiences one of his "top 5" worst moments in life when he suffers through anxiety and panic attacks for a period of 9 months. Finally, Mr. Joe offers some sound advice on how to cope with anxiety through a variety of different strategies.

Please support Mr. Joe's podcast, so we can continue on this journey together.

Any monthly contribution would be greatly appreciated.

https://donate.stripe.com/bIY7vS00WaFfdrydQR

  continue reading

164 episoder

Artwork
iconDel
 
Manage episode 454917652 series 2827333
Innhold levert av Mr Joe. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mr Joe eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Mr. Joe updates his audience on his current mental state and medication regiman. He reviews different medications for bipolar disorder. In addition, Mr. Joe discusses the rage in his teen-age years and how this manifested throughout college. Ultimately, Mr. Joe experiences one of his "top 5" worst moments in life when he suffers through anxiety and panic attacks for a period of 9 months. Finally, Mr. Joe offers some sound advice on how to cope with anxiety through a variety of different strategies.

Please support Mr. Joe's podcast, so we can continue on this journey together.

Any monthly contribution would be greatly appreciated.

https://donate.stripe.com/bIY7vS00WaFfdrydQR

  continue reading

164 episoder

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