#110 How to Stop Jumping to Conclusions (:micro)

MUD\WTR: Trends with Benefits

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1+ y ago 9:21

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We can’t control how others think, feel, or behave, but that doesn’t stop us from trying. One of the ways we do this is through self-centric storytelling. We make assumptions about others that put us at the center of the action. But that leaves us organizing around fear and control instead of truth and love. Today’s pod challenges you to upgrade the stories you tell about yourself and others to bring ease and accuracy to your worst-case scenarios.

Learn how to quiet your inner critic:

https://mudwtr.com/blogs/trends-with-benefits/how-to-quiet-your-inner-critic

Want to quit coffee? Start your coffee detox with MUD\WTR:

https://mudwtr.com/pages/coffee-detox

If you dig this podcast please leave a short review on Apple Podcasts. It takes less than 60 seconds and helps a bunch.

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101 episoder

#Fitness #Alternative Health #Culture #Trendswithbenefits #Arts #MUD\WTR #Health and Well-Being