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Innhold levert av My Wife The Dietitian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av My Wife The Dietitian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 47. Protein Pop Quiz

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Manage episode 347703083 series 3304654
Innhold levert av My Wife The Dietitian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av My Wife The Dietitian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sandra throws Rob a curve ball this week, with a protein pop quiz :)

A few of the questions asked include:

What is protein and why do we need it?

Are we getting enough protein in our diet?

Is the source of protein more important than the quantity?

See how Rob does on this quiz and test yourself with some of the important questions about protein!

Resources include:

Tim Cassettari - "Elevating Plant Proteins: How and Why?" Dietitian Connection.com

David Sinclair - "Lifespan"

Dale Bredesen - "End of Alzheimer's"

Dr. Patrick Holford - "Optimal Health"

Leslie Beck, RD "Heart Healthy Foods For Life"

Brenda Davis, RD, Vesanto Melina, RD - "Becoming Vegetarian"

Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)

Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

186 episoder

Artwork
iconDel
 
Manage episode 347703083 series 3304654
Innhold levert av My Wife The Dietitian. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av My Wife The Dietitian eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sandra throws Rob a curve ball this week, with a protein pop quiz :)

A few of the questions asked include:

What is protein and why do we need it?

Are we getting enough protein in our diet?

Is the source of protein more important than the quantity?

See how Rob does on this quiz and test yourself with some of the important questions about protein!

Resources include:

Tim Cassettari - "Elevating Plant Proteins: How and Why?" Dietitian Connection.com

David Sinclair - "Lifespan"

Dale Bredesen - "End of Alzheimer's"

Dr. Patrick Holford - "Optimal Health"

Leslie Beck, RD "Heart Healthy Foods For Life"

Brenda Davis, RD, Vesanto Melina, RD - "Becoming Vegetarian"

Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)

Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube

Your support helps fuel the stoke and keeps the show going strong every week. Thanks!

Website: www.mywifethedietitian.com

Email: mywifetherd@gmail.com

  continue reading

186 episoder

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