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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
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Ep 05\\ Three Easy Steps to Choose an Essential Oil to Manage Stress
Manage episode 380566202 series 3515756
Innhold levert av Christen Christian | Certified Essential Oil Specialist. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christen Christian | Certified Essential Oil Specialist eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hey Mama, today I share with you three easy steps to choose an essential oil to manage stress. When I first began my wellness journey, I had no idea how to pick an oil for emotional benefit , just picked what smelled good — nothing wrong with that, BUT knowing how to use your oil tools more effectively will maximize your experience and minimize the stress.
Listen in to learn how to identify, choose and apply essential oils to support your emotional well-being! Links to charts and products mentioned are below.
PLEASE NOTE, essential oils are tools to help support your body and do not negate a need for professional/medical assistance in managing emotions.
For His Glory,
Christen
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