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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
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Ep 21\\ Kids Waking Up At Night? Try My 3 Favorite Grounding Essential Oils for Better Sleep!
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Innhold levert av Christen Christian | Certified Essential Oil Specialist. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christen Christian | Certified Essential Oil Specialist eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hey Mama,
Are you tired of waking up at night or being woken up at night?
Last week we talked about essential oils to help us fall asleep. This week we will dive into essential oils that will help us to have a more restful night's sleep.
Listen in to learn more about the mom hack that helps me and my family have a better night’s sleep!
Link to studies:
Frankincense
Copiaba
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9017478/
Vetiver
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4805151/#ref11
For His Glory,
Christen
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