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Innhold levert av Neshamos.org. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Neshamos.org eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Mastering Me (feat. Leah Banda)

44:24
 
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Manage episode 352893533 series 2623779
Innhold levert av Neshamos.org. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Neshamos.org eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Leah shares her experience of feeling lost, sad, and disassociated in her younger years, and struggling to just accept and be herself. She learned how to be okay with her feelings and open up to hope, connection, and life's blessings. She openly shares a part of herself on her Instagram page called Mastering Me, where she shares openly about her mental health, spirituality, struggles, and triumphs. Growing up she felt like every day was a fight, like the world was out to get her. She struggled with feelings of insecurity, self-doubt, and being less-than. By going to retreats and therapy, she has been able to heal and accept herself, be proud of herself, and motivate herself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neshamos-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/neshamos-podcast/support
  continue reading

32 episoder

Artwork
iconDel
 
Manage episode 352893533 series 2623779
Innhold levert av Neshamos.org. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Neshamos.org eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Leah shares her experience of feeling lost, sad, and disassociated in her younger years, and struggling to just accept and be herself. She learned how to be okay with her feelings and open up to hope, connection, and life's blessings. She openly shares a part of herself on her Instagram page called Mastering Me, where she shares openly about her mental health, spirituality, struggles, and triumphs. Growing up she felt like every day was a fight, like the world was out to get her. She struggled with feelings of insecurity, self-doubt, and being less-than. By going to retreats and therapy, she has been able to heal and accept herself, be proud of herself, and motivate herself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neshamos-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/neshamos-podcast/support
  continue reading

32 episoder

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