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Foundation Of Men’s Hormonal Health And More With Dr. Jeff Crippen
Manage episode 365820883 series 3346477
Men are known to be less open to having conversations about their health, particularly hormonal health. Often, they need that gentle nudging to address and seek help for their issues. Here to illustrate the importance of talking about men’s health is Dr. Jeff Crippen—a Chiropractor, nutritionist, and coach, who enjoys helping others unlock their true potential. With his own struggles in finding an effective treatment for debilitating migraines, Dr. Crippen highlights the importance of speaking about your health and seeking answers. Because often the better way to create and maintain health cannot be found in the traditional medical system. These experiences are contained within his book, Timeless Youth, which he shares in more detail with us today. Plus, find out more about the reasons behind hormonal issues among men, how they can improve their testosterone levels, and why nutrition unlocks the unanswered questions about certain health issues. Don’t miss out on all of the crucial information!
Key takeaways from this episode:
- Types of headaches
- Feeding and rebuilding the body one organ at a time
- Reasons for hormonal issues in men
- The foundation of men’s hormonal health
- The importance of advocating for yourself
Guest Social Links:
Website: https://crippenwellness.com
Instagram: https://instagram.com/jeffcrippen
93 episoder
Manage episode 365820883 series 3346477
Men are known to be less open to having conversations about their health, particularly hormonal health. Often, they need that gentle nudging to address and seek help for their issues. Here to illustrate the importance of talking about men’s health is Dr. Jeff Crippen—a Chiropractor, nutritionist, and coach, who enjoys helping others unlock their true potential. With his own struggles in finding an effective treatment for debilitating migraines, Dr. Crippen highlights the importance of speaking about your health and seeking answers. Because often the better way to create and maintain health cannot be found in the traditional medical system. These experiences are contained within his book, Timeless Youth, which he shares in more detail with us today. Plus, find out more about the reasons behind hormonal issues among men, how they can improve their testosterone levels, and why nutrition unlocks the unanswered questions about certain health issues. Don’t miss out on all of the crucial information!
Key takeaways from this episode:
- Types of headaches
- Feeding and rebuilding the body one organ at a time
- Reasons for hormonal issues in men
- The foundation of men’s hormonal health
- The importance of advocating for yourself
Guest Social Links:
Website: https://crippenwellness.com
Instagram: https://instagram.com/jeffcrippen
93 episoder
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