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Intermittent Fasting Scare, Getting Started in Strength & Nutrition
Manage episode 409697912 series 3560467
Innhold levert av Dr. Lonnie Lowery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Lonnie Lowery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
A new observational study suggests a down side to intermittent fasting protocols - which leads to much discussion. After the break, the guys discuss off-the-cuff things to consider when starting out in strength coaching and in sports nutrition as a self-practice.
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