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Innhold levert av iHeart Podcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av iHeart Podcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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7 Habits of Highly Confident People and 7 Ways to Build Self Confidence

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Manage episode 296497914 series 2528526
Innhold levert av iHeart Podcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av iHeart Podcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence.

And when we do not have the foundation to help build our confidence, we hesitate, we shy away, and we develop unnecessary fears. These unhealthy reactions to the lack of confidence ultimately affect our way of thinking.

In this episode of On Purpose, Jay Shetty talks about how highly confident people developed self-confidence and the best practices to keep them going.

Key Takeaways:

  • 02:20 We are all seeking self-confidence
  • 04:24 Habit #1: Confident people have worked through their past
  • 11:10 Habit #2: Develop a high-value skill
  • 14:53 Habit #3: Constantly learn new skills
  • 17:14 Habit #4: Have compassion for yourself and for other
  • 20:30 Habit #5: Confidence comes from not reacting but responding slowly
  • 23:00 Habit #6: Knowing your own motivation, self-awareness is confidence
  • 26:07 Habit #7: A confident person is always planning and adapting and visualizing

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

See omnystudio.com/listener for privacy information.

  continue reading

542 episoder

Artwork
iconDel
 
Manage episode 296497914 series 2528526
Innhold levert av iHeart Podcasts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av iHeart Podcasts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Our self-confidence is often tested when we need to speak our minds, start a conversation with someone, do a presentation, or any form of public speaking. This is so true for many. But there are deeper and more challenging ways people struggle with self-confidence.

And when we do not have the foundation to help build our confidence, we hesitate, we shy away, and we develop unnecessary fears. These unhealthy reactions to the lack of confidence ultimately affect our way of thinking.

In this episode of On Purpose, Jay Shetty talks about how highly confident people developed self-confidence and the best practices to keep them going.

Key Takeaways:

  • 02:20 We are all seeking self-confidence
  • 04:24 Habit #1: Confident people have worked through their past
  • 11:10 Habit #2: Develop a high-value skill
  • 14:53 Habit #3: Constantly learn new skills
  • 17:14 Habit #4: Have compassion for yourself and for other
  • 20:30 Habit #5: Confidence comes from not reacting but responding slowly
  • 23:00 Habit #6: Knowing your own motivation, self-awareness is confidence
  • 26:07 Habit #7: A confident person is always planning and adapting and visualizing

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

See omnystudio.com/listener for privacy information.

  continue reading

542 episoder

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