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"From Surviving to Thriving" with Cathal
Manage episode 305135649 series 2855096
Innhold levert av Opsy Deisy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Opsy Deisy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this week's episode, your host (Deisy) speaks about not letting our diagnoses; mental health journey defines us. Instead encourages us to keep up with our treatment, educate ourselves, ask for help if needed and be patient if your the support system seeing a loved one having highs and low moment with mental health journey. The host also invites this week's guest (Cathal), an mental health coach and author on a book called "A Funny Thing About Depression." Who shares his journey of having a normal everyday life, to having a mental breakdown due to stress and being in and out from psych ward five-time to being diagnosed with bipolar and now being a positive person who never allowed his low moments to stop him from thriving. Please leave a review and follow Instagram account at Opsydeisy_podcast for daily reminders, and if you need support, resources feel free to email Deisy at Opsydeisypodcast@gmail.com
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