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113: How to Get Out of Your Head (Step-by-Step)
Manage episode 382672017 series 2979786
Innhold levert av Organize My Thoughts and Kylia Jackson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Organize My Thoughts and Kylia Jackson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Free Mini-Guide ➡️ https://bit.ly/getoutofyourheadminiguide
Do you ever find yourself overthinking a situation or battling intrusive thoughts? In this video, we'll discuss how to get out of your head and stop overanalyzing everything.
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Journal Featured: The Cast Your Cares Guided Journal on Amazon
(Mint Green) https://bit.ly/castyourcaresjournal
(Pink Rose) https://amzn.to/43tYidY
__
Watch the video version on YouTube
https://youtu.be/2xeI6ckuuTg
Do you ever find yourself overthinking a situation or battling intrusive thoughts? In this video, we'll discuss how to get out of your head and stop overanalyzing everything.
__
Journal Featured: The Cast Your Cares Guided Journal on Amazon
(Mint Green) https://bit.ly/castyourcaresjournal
(Pink Rose) https://amzn.to/43tYidY
__
Watch the video version on YouTube
https://youtu.be/2xeI6ckuuTg
147 episoder
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