Layers of Pain - Pathway to Recovery

OTR - Achieving Mental Health for Real

Today I’m going to talk about what I call the "Layers of Pain". It's my definition of what people go through to recover from Addiction, Anxiety/Depression, and any Mental Condition. So, join me on this solo episode where I explain these layers that I think most of us have to overcome to reach a happier life. Will your life be perfect? No, no one is happy all the time. It is the road map to Achieving Mental Health for Real. But you still have to do the driving to get to your destination.

Ann Hince;

Website : https://annhince.com/

Interview: https://youtu.be/jqBFydfvYFY

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