What Do You Really Want From Life? | Alex Kergall Performance People podcast

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Sports Fitness Ainslie Ben Georgie Thompson Performance Olympic Elite Health and Well-Being

Innhold levert av Georgie + Ben Ainslie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Georgie + Ben Ainslie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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What Do You Really Want From Life? | Alex Kergall

5M ago 36:04

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MP3•Episoder hjem

Innhold levert av Georgie + Ben Ainslie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Georgie + Ben Ainslie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Asking yourself this simple question is something that coach Alex Kergall believes is central to performing at our best. And he should know. He spends his life helping CEOs and professional athletes to keep improving. In his chat with Georgie, he considers the common characteristics and challenges of building the life we truly want to live, why we often approach life ‘upside-down’ and if you focus on fear, then you can be sure it’ll come knocking. He shares how he works with clients to move their mindset away from the worst-case scenario and towards a lighter approach that focuses on self-nourishment and being present in your everyday tasks.

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

108 episoder

#Sports #Fitness #Ainslie #Ben #Georgie #Thompson #Performance #Olympic #Elite #Health and Well-Being

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What Do You Really Want From Life? | Alex Kergall

Performance People

17 subscribers

published 5M ago

Del

MP3•Episoder hjem

Innhold levert av Georgie + Ben Ainslie. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Georgie + Ben Ainslie eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Asking yourself this simple question is something that coach Alex Kergall believes is central to performing at our best. And he should know. He spends his life helping CEOs and professional athletes to keep improving. In his chat with Georgie, he considers the common characteristics and challenges of building the life we truly want to live, why we often approach life ‘upside-down’ and if you focus on fear, then you can be sure it’ll come knocking. He shares how he works with clients to move their mindset away from the worst-case scenario and towards a lighter approach that focuses on self-nourishment and being present in your everyday tasks.

Hosted on Acast. See acast.com/privacy for more information.

… continue reading

108 episoder

#Sports #Fitness #Ainslie #Ben #Georgie #Thompson #Performance #Olympic #Elite #Health and Well-Being

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