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Innhold levert av Dr. Trish Leigh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Trish Leigh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#Episode 148: 5 Ways to Live a Porn-Free Life w/ Dr. Trish Leigh

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Manage episode 450085967 series 2925640
Innhold levert av Dr. Trish Leigh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Trish Leigh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you ready to leave the screen behind for good? Then you need to implement action steps!
In this podcast, Dr. Trish Leigh breaks down five ways to go porn-free. She also discusses:
✅5 rules to live porn-free
✅How to stop engaging in harmful behaviors
✅A personal experience
✅Five precepts to leave porn behind
✅Notes from the author Joseph Goldstein
✅and more!
If you want more help developing a porn addiction recovery plan, I’m here to help! https://drtrishleigh.com/qeeg-brain-map/

Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

  continue reading

157 episoder

Artwork
iconDel
 
Manage episode 450085967 series 2925640
Innhold levert av Dr. Trish Leigh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Trish Leigh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are you ready to leave the screen behind for good? Then you need to implement action steps!
In this podcast, Dr. Trish Leigh breaks down five ways to go porn-free. She also discusses:
✅5 rules to live porn-free
✅How to stop engaging in harmful behaviors
✅A personal experience
✅Five precepts to leave porn behind
✅Notes from the author Joseph Goldstein
✅and more!
If you want more help developing a porn addiction recovery plan, I’m here to help! https://drtrishleigh.com/qeeg-brain-map/

Support the show

Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #controlyourbrain #braintraining #trishleigh #nofap #pornkillslove #mindoverporn #monkmode #drleigh #pornaddict #pornaddictionsideeffects #addictedtoporn #cantstopmasturbating #recovery #recoveryjourney #addictionrecovery #recoverycoach #drtrishleigh #monkmode #addiction #pornbrainprevention #pornbrainprograms #releasetoquitporn #howtoquitporn

  continue reading

157 episoder

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