Ep. 34 Self Compassion & Mindfulness With Chris Germer. Prison Mindfulness podcast

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Fitness Religion Podcasting Education Self-Improvement Mental Health Prison Mindfulness Institute

Innhold levert av Prison Mindfulness Institute. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Prison Mindfulness Institute eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Prison Mindfulness »
Ep. 34 Self Compassion & Mindfulness with Chris Germer.

5M ago 38:32

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MP3•Episoder hjem

Innhold levert av Prison Mindfulness Institute. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Prison Mindfulness Institute eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

From the Teaching Mindfulness Summit April 24.

Meditation, mindfulness, and self-compassion.
Mindfulness and self-compassion teaching methods.
Trust, intuition, and teaching wisdom.

Christopher Germer, Ph.D., is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and they wrote two books, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program. MSC has been taught to over 250,000 people worldwide Dr. Germer is also the author of The Mindful Path to Self-Compassion and he co-edited two influential volumes on therapy, Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy. Dr. Germer lectures and leads workshops internationally and he has a small psychotherapy practice in Massachusetts, USA. His website is www.chrisgermer.com

… continue reading

32 episoder

#Fitness #Religion #Podcasting Education #Self-Improvement #Mental Health #Prison Mindfulness Institute

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Ep. 34 Self Compassion & Mindfulness with Chris Germer.

Prison Mindfulness

published 5M ago

Del

MP3•Episoder hjem

Innhold levert av Prison Mindfulness Institute. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Prison Mindfulness Institute eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

From the Teaching Mindfulness Summit April 24.

Meditation, mindfulness, and self-compassion.
Mindfulness and self-compassion teaching methods.
Trust, intuition, and teaching wisdom.

Christopher Germer, Ph.D., is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He co-developed the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and they wrote two books, The Mindful Self-Compassion Workbook and Teaching the Mindful Self-Compassion Program. MSC has been taught to over 250,000 people worldwide Dr. Germer is also the author of The Mindful Path to Self-Compassion and he co-edited two influential volumes on therapy, Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy. Dr. Germer lectures and leads workshops internationally and he has a small psychotherapy practice in Massachusetts, USA. His website is www.chrisgermer.com

… continue reading

32 episoder

#Fitness #Religion #Podcasting Education #Self-Improvement #Mental Health #Prison Mindfulness Institute

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