))
EP 148: Easier Said Than Done with Lauren McGettrick
Manage episode 404552469 series 3373206
Innhold levert av Joe Rinaldi. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joe Rinaldi eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Lauren McGettrick to talk about life being shorter than we think, taking care of ourselves while helping others, doing less and feeling like more, embracing the blank space of life, chasing the feeling of being proud, processing past trauma (navigating PTSD), working hard to feel safe, regaining a voice while reclaiming power, learning how to manage emotions, choosing happiness in the never-ending healing journey, having fun while doing hard things, most things being easier said than done and so much more. Give this episode a listen as we dive deep into Lauren's life and learn about what persistence, perspective and endurance mean to her.
TRIGGER WARNING: sexual assault.
If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!
Follow Lauren (here)
Follow Project Endure (here)
Project Endure Coaching (here)
Join The Hard Things Club (here)
Shop Project Endure (here)
Follow Joe (here)
Read Joe's Blog (here)
184 episoder
Del
