#87 Surviving The Holidays - Weight Loss Edition Project My Life With Anthony Monetti podcast

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Fitness Bodybuildingfitness Personaldevelopment Anthony Monetti Nutrition Business

Innhold levert av Anthony Monetti. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anthony Monetti eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Project My Life with Anthony Monetti « »
#87 Surviving The Holidays - Weight Loss Edition

9M ago 27:35

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MP3•Episoder hjem

Innhold levert av Anthony Monetti. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anthony Monetti eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you’re on a health or weight loss journey and the holiday season causes you some stress and anxiety because you don’t want to fall off track, we have your back.

This podcast is all about navigating the holiday season without gaining weight or losing your mind. It doesn’t have to be difficult or stressful. Karen and I outline a few things to keep in mind during this holiday season so you can start the new year strong and feeling your best unlike years in the past.

This year could be different for you.

Believe in yourself. Trust the process. Practice patience.

And don’t forget to subscribe, and share with That friend who needs to hear this.

p.s. Coaching: https://lftdfitness.com/vsl

… continue reading

83 episoder

#Fitness #Bodybuildingfitness #Personaldevelopment #Anthony Monetti #Nutrition #Business

Artwork

#87 Surviving The Holidays - Weight Loss Edition

Project My Life with Anthony Monetti

published 9M ago

Del

MP3•Episoder hjem

Innhold levert av Anthony Monetti. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Anthony Monetti eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you’re on a health or weight loss journey and the holiday season causes you some stress and anxiety because you don’t want to fall off track, we have your back.

This podcast is all about navigating the holiday season without gaining weight or losing your mind. It doesn’t have to be difficult or stressful. Karen and I outline a few things to keep in mind during this holiday season so you can start the new year strong and feeling your best unlike years in the past.

This year could be different for you.

Believe in yourself. Trust the process. Practice patience.

And don’t forget to subscribe, and share with That friend who needs to hear this.

p.s. Coaching: https://lftdfitness.com/vsl

… continue reading

83 episoder

#Fitness #Bodybuildingfitness #Personaldevelopment #Anthony Monetti #Nutrition #Business

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