Episode 193: Avoiding Relationship Trauma with Keevin Muhammad (aka. DJ KHAALIQ)

Protecting Your NEST with Dr. Tony Hampton

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Welcome to Protecting Your Nest with Dr. Tony Hampton. Keevin Muhammad (aka. DJ KHAALIQ) is a DJ, videographer, Media Mogul, barber, and serial entrepreneur from Chicago. As a DJ, he has been working professionally for over 33 years and is known as one of the most humble street jocks on the music scene. As a barber, he has been cutting hair for 35 years and is still going strong at Whatever it Takes Beauty and Barber Salon.

In this discussion, Dr. Tony and Keevin talk about:

(03:23) Keevin and how he became a barber/DJ
(05:37) The connection between therapy, cutting hair, and making music
(09:28) How cultural background/upbringing impacts one’s approach to relationships
(13:31) Some of Keevin’s personal experience with navigating relationships and relational issues
(18:29) Sources of support when struggling with trauma recovery or are in the midst of a traumatic relationship
(30:35) Tips for dealing with anxiety and some issues with social media
(42:36) Keevin’s resources for helping people in underprivileged communities
(47:18) Keevin’s faith and spirituality
(57:40) The power of having a light-hearted and kind spirit

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Keevin Muhammad:

Dr. Tony Hampton:

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#Fitness #Medicine #Nutrition #Dr Tony Hampton