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Innhold levert av Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Practice in Action: Little Treats Culture

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Innhold levert av Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Join Paul and Ray on the latest Living Psyched podcast episode as they explore the fascinating topic of "Little Treat Culture." Inspired by a TikTok trend, they delve into the psychological concept rooted in the Premack Principle, which suggests rewarding less desirable tasks with more desirable ones. They discuss the criticism of instant gratification and stress the importance of intentionality in self-reward systems.Discover practical insights on using rewards effectively to navigate daily life and promote behavioral change. Don't miss this insightful conversation on the psychology of rewards. We hope you enjoy this Living Psyched episode: "Little Treat Culture.. #LivingPsyched #SelfRewards #PsychologyInsights

Psychology Today Article: https://www.psychologytoday.com/us/blog/living-psyched/202404/how-to-use-the-little-treats-culture

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“Be well, and stay psyched”

#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

  continue reading

85 episoder

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Manage episode 416144649 series 3385178
Innhold levert av Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Ray Christner and Paul Wagner, Dr. Ray Christner, and Paul Wagner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Join Paul and Ray on the latest Living Psyched podcast episode as they explore the fascinating topic of "Little Treat Culture." Inspired by a TikTok trend, they delve into the psychological concept rooted in the Premack Principle, which suggests rewarding less desirable tasks with more desirable ones. They discuss the criticism of instant gratification and stress the importance of intentionality in self-reward systems.Discover practical insights on using rewards effectively to navigate daily life and promote behavioral change. Don't miss this insightful conversation on the psychology of rewards. We hope you enjoy this Living Psyched episode: "Little Treat Culture.. #LivingPsyched #SelfRewards #PsychologyInsights

Psychology Today Article: https://www.psychologytoday.com/us/blog/living-psyched/202404/how-to-use-the-little-treats-culture

Visit our website at:

http://www.psychedtopractice.com

Please follow the link below to access all of our hosting sites.

https://www.buzzsprout.com/2007098/share

“Be well, and stay psyched”

#mentalhealth #podcast #psychology #psychedtopractice #counseling #socialwork #MentalHealthAwareness #ClinicalPractice #mentalhealth #podcast

  continue reading

85 episoder

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