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Self Care
Manage episode 415092375 series 3399615
Innhold levert av Michelle Morley & Louise Hedges, Michelle Morley, and Louise Hedges. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Michelle Morley & Louise Hedges, Michelle Morley, and Louise Hedges eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we discuss the importance of self care and why you should stop and give yourself a little bit of TLC. We share the story of our recent trip to an incredible Chinese Doctor for a little bit of self care, which turned out to be rather painful!
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