Artwork

Innhold levert av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode)

41:34
 
Del
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 20, 2024 05:10 (4M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 242806526 series 2411799
Innhold levert av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Jesi drops knowledge bombs about what antagonist muscles and reciprocal inhibition looks like in your practice and don’t worry, she also explains in more accessible terms what that means. The girls dive into the reality of digital media addiction & simple practices for detaching from social media.

What you don’t get to see is the hour of TikTok videos we watch after the episode. Stay tuned for future TikTok videos & the IGTV of the anatomy breakdown Jesi dissects.

Follow Evolve Higher on Spotify

The post Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode) first appeared on PureJoy Yoga, Yuba City.
  continue reading

30 episoder

Artwork
iconDel
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 20, 2024 05:10 (4M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 242806526 series 2411799
Innhold levert av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av PureJoy Yoga, Yuba City, PureJoy Yoga, and Yuba City eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Jesi drops knowledge bombs about what antagonist muscles and reciprocal inhibition looks like in your practice and don’t worry, she also explains in more accessible terms what that means. The girls dive into the reality of digital media addiction & simple practices for detaching from social media.

What you don’t get to see is the hour of TikTok videos we watch after the episode. Stay tuned for future TikTok videos & the IGTV of the anatomy breakdown Jesi dissects.

Follow Evolve Higher on Spotify

The post Episode 21 : Digital Detox & Reciprocal Inhibition (the TikTok episode) first appeared on PureJoy Yoga, Yuba City.
  continue reading

30 episoder

Tüm bölümler

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett