The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Innhold levert av BlogTalkRadio.com and Queens Stand Up. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and Queens Stand Up eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The Importance of Taking a Daily Respite
MP3•Episoder hjem
Manage episode 231293103 series 1254613
Innhold levert av BlogTalkRadio.com and Queens Stand Up. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and Queens Stand Up eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you know how vital rest is for the mind, body, and soul connection? Even though sometimes we think we are , we are not energizer batteries which are meant to keep going and going. In fact this practice for us could be less effective and less productive even though we are doing a lot. Have you heard the idea that less is more. Well we happen to think this adage is on to something. Something easy to miss and even more complex to understand. The idea that rest is crucially important is often times best experienced. Our guest Besty Ridgeway, author of “HOPE transforms the impossible into unending possibilities.” Has decided to help us dissect this idea further. To join the discussion dial into 929-477-2476 and press 1.
…
continue reading
153 episoder
MP3•Episoder hjem
Manage episode 231293103 series 1254613
Innhold levert av BlogTalkRadio.com and Queens Stand Up. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and Queens Stand Up eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you know how vital rest is for the mind, body, and soul connection? Even though sometimes we think we are , we are not energizer batteries which are meant to keep going and going. In fact this practice for us could be less effective and less productive even though we are doing a lot. Have you heard the idea that less is more. Well we happen to think this adage is on to something. Something easy to miss and even more complex to understand. The idea that rest is crucially important is often times best experienced. Our guest Besty Ridgeway, author of “HOPE transforms the impossible into unending possibilities.” Has decided to help us dissect this idea further. To join the discussion dial into 929-477-2476 and press 1.
…
continue reading
153 episoder
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