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EP 77: How Breathing Can Heal You
Manage episode 386956005 series 3532382
Innhold levert av MaKenzie Tiegs. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av MaKenzie Tiegs eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Meet Faith, a strong souled individual that took the personal steps to walk a path of healing from her past experiences. Through loosing her father at a young age, Faith not only shares her struggles she has faced, but how she has faced them head on. You will learn more of what somatic breath work is as well as experience getting walked through it yourself.
#healingjourney #somatic #breathwork #overcomingstruggles #personalgrowth #emotionalwellness #ResilienceStories #copingstrategies #selfdiscovery #empowerment #lifechallenges
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