159: Community Approach to Getting Your Health in Line | James Maskell

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Join us on a transformative journey through the world of preventive medicine with James Maskell, author of The Community Cure. We cast light on the critical need for every individual to become proactive in maintaining their health and the role of community in reinforcing this shift. Leverage this episode to gain insights into the underpinnings of our bodies, how we respond to diseases and how to take control of our health from the root cause.

We turn the spotlight on the societal challenge of chronic diseases and the power of communal support in combating this issue. Imagine a world where we all understand the workings of our body, where we are equipped to respond to infectious diseases and where we are not just reactive, but preventive. We'll discuss community-based healthcare approaches, the indispensability of fostering strong, health-focused connections and the transformational impact such communities can have on chronic illness.

Topics Discussed:

0:00:33 - The Power of Community in Healthcare

0:07:13 - COVID's Potential Impact on Preventive Health

0:11:47 - The Importance of Community in Healthcare

0:18:01 - Alternative Care Models and Affordable Options

0:24:29 - Men's Emotional Growth and Health Support

0:38:03 - Engagement in Political and Healthcare Reform

0:42:02 - Understanding and Communicating Chronic Illnesses

0:46:07 - UK Healthcare

0:52:24 - The Power of Community Support

Check Out James Maskell:

Book: The Community Cure

Online

Instagram

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Check Out Courtney:

Courtney's Instagram: @realfoodology

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