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Innhold levert av Valery Lucille. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Valery Lucille eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Allow your partner to take up space, Release Control

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Manage episode 361592414 series 2990444
Innhold levert av Valery Lucille. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Valery Lucille eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, we'll be discussing the importance of releasing control and allowing your partner to take up space so that you don't feel like you're carrying all of the responsibility on your shoulders.
I've worked with many women who struggle with relinquishing control and allowing their partners to step up and share the responsibilities of parenting and household management. This can lead to feelings of overwhelm, exhaustion, and burnout.

I talk about how and why it is important to release control and allow your partner to take up space listen in and DM on instagram @ValeryLucille to let me know your thoughts.
Sign up for the Self Love Diaries series to get weekly emails where I write about all things healthy relationships, work/life balance, following your intuition and inner voice, and how to best love yourself.

  continue reading

19 episoder

Artwork
iconDel
 
Manage episode 361592414 series 2990444
Innhold levert av Valery Lucille. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Valery Lucille eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, we'll be discussing the importance of releasing control and allowing your partner to take up space so that you don't feel like you're carrying all of the responsibility on your shoulders.
I've worked with many women who struggle with relinquishing control and allowing their partners to step up and share the responsibilities of parenting and household management. This can lead to feelings of overwhelm, exhaustion, and burnout.

I talk about how and why it is important to release control and allow your partner to take up space listen in and DM on instagram @ValeryLucille to let me know your thoughts.
Sign up for the Self Love Diaries series to get weekly emails where I write about all things healthy relationships, work/life balance, following your intuition and inner voice, and how to best love yourself.

  continue reading

19 episoder

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